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    Call Us: 917-331-3500​​

    Assessments

    Forms

    Questionnaires

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    Core Function
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    Assessing Pelvic tilt and lordosis
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    R.O.M Assessment
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    Program Design
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    R.O.M Assessment for  The Back
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    7 Days Diet Plan
    Agreement For Personal Training Services
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    Fitter Ball Chart
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    Exercise Program Form
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    Physician release form 
    Health History Questions
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    Questionnaire 
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    Personal Wellness Goals Form 
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    Physical Activity Readiness Questionnaire
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    Informed Consent Form For Physical Fitness Program
    Metabolic Typing QUestionnaire

    Holistic Healing

    What is Holistic Healing?

    Holistic healing means taking a holistic approach when seeking treatment for imbalances and choosing to live a more balanced lifestyle. What primarily distinguishes holistic healing apart from alternative medicine, complementary medicine, and integrative medicine is that physical health is not necessarily the main focus. 
    It is true that our pains and other physical discomforts demand our attention. It is difficult to ignore the obvious when we are physically hurting. Common sense tells us that we should seek help to alleviate our discomforts. Holistic healing is not an "alternative" to conventional medical care. Sometimes going to a medical professional is the best solution to addressing a disease. 

    Physical illnesses are the symptoms of a greater imbalance that may or may not have a root cause in the physical.
    Holistic healing addresses all parts of the individual, not just the physical aspect of a person where manifested illnesses are most apparent. Holistic healing is not intended to serve as a band-aid or a one time fix. It is an ongoing journey of discovery in search of more answers and ultimately; living better, being healthier.

    Exercise Coach
    Nutrition & Wellness
    Blood Type Diet
    Holistic Healing
    Core Training
    Back Training
    Corrective Exercise
    Reflexology
    Program Sample
    Certified Paramedic
    ACLS
    Clinical Nutritionist